You have been living under a rock if you don't know anything about CBD because it is everywhere!  CBD started to become more popular starting in 2018 when the US FDA approved the first drug, Epideolex, that contained CBD. The purpose of the drug was to treat two forms of a rare form of childhood epilepsy.

These days, however, you can find people talking about it on Reddit, different public gatherings, or maybe you can find its fans right at your home or in your friend circle. This rising buzz is all thanks to the therapeutic properties of CBD that has made it one of the most happening products right now among people looking for a healing product.

People use it to treat various health conditions, like anxiety, joint pain, inflammation, as well as being used by cancer patients to ease some of cancer treatment side effects. The medical research has been mixed in terms of proof of benefits for all the areas in which CBD is being used.  There is tremendous anecdotal evidence and commentary from users and praise about its positive health benefits.  Even the strict US states, like West Virginia, allow people to use cannabis for medical benefits as long as they carry a West Virginia medical marijuana card, which has many benefits.

If you do not know, CBD, or cannabidiol, is one of the cannabinoids found in cannabis plants.  There are many different cannabinoids, of which CBD is just one. 

How is Cannabidiol (CBD) Different?

CBD, often known as cannabidiol, is one of the most common active components in cannabis. While CBD is an important component of medicinal cannabis, its popularity is connected to its availability.  CBD is either extracted directly from the hemp plant,(a cannabis relative), or produced in a laboratory. CBD, one of hundreds of components in cannabis, does not produce a "high" on its own. According to a World Health Organisation statement, "CBD has no effects in humans that suggest the possibility of misuse or dependency.... There is currently no evidence of any public health issues linked with the usage of pure CBD."

It might not be a panacea to treat every health condition, but it has been found to treat many health issues.

How does CBD work?

Cannabinoids interact with cannabinoid receptors in the endocannabinoid system to create actions in the body. The two receptor types are:

• CB1 receptors can be found all over the body, but they're especially abundant in the brain. Movement, pain, emotion, mood, thinking, appetite, memory, and other processes are all coordinated.

• CB2 receptors are prevalent in everyone's immune system. They have an impact on both inflammation and discomfort.

THC binds to CB1 receptors, but CBD stimulates them, causing the body to create its cannabinoids. 

Nowadays, you can find CBD just about anywhere and everywhere!  You will see it in convenience stores, drug stores, online shops, cafes, and cosmetic shops. Yes, you can find CBD related products everywhere.

But having so many options might overwhelm first time users.  It's not the same as smoking or vaping cannabis with bong options or by using a vape.  You might get confused about what is the best product and way to consume CBD and might end up selecting the wrong one or just giving up since it can seem quite confusing to a newbie.

Different Types of CBD 

The chemical component CBD is found in the cannabis plant. Unlike delta-9-tetrahydrocannabinol (THC), CBD does not make you feel high after using it.

CBD products are made using various methods to extract the component from the plant. Diffusion rates vary, resulting in a variety of CBD forms. It comes in three different varieties, each with its own set of chemicals and concentrations:

Isolates: CBD-only isolates contain no additional cannabinoids or THC. Isolated CBD products might not have any noticeable effects.

And for that reason, we have come up with a detailed guide to explain what is the best way to consume CBD for you.

Different CBD Consumption Methods

CBD can be enjoyed in several different ways, each having its own benefits and impact. However, before finding out the best CBD consumption method, let's first break down each method one by one:

1. Edibles

Remember your favorite childhood gummies? Now you can have them with the additive benefits of CBD. Yes, you heard it right. CBD gummies is a thing and it is very popular among CBD users. You can find all sorts of gummies, including full spectrum gummies and even isolates.

But the list of the CBD edibles doesn't end with gummies. The list is huge.

You can find CBD infused chocolates, drinks, snacks, and various other CBD foods that you can enjoy while tickling your taste buds and getting the CBD benefits — all in one go. There are so many options that you can surely find something to eat according to your taste.

However, don't forget that those CBD edibles do have calories!  So beware of what and how much you indulge.

The plus is that for most of the CBD edibles, the options don't require you to eat a ton of them. One or two is usually more than enough for starting out! One option for those that like Delta8 products would be the best delta-8 gummies according to Reddit to taste test!

1. Tinctures

Tinctures are one of the most popular ways to enjoy CBD for several factors:

• It's simple and easy to consume in any liquid or under the tongue
  
• Easy to measure the dose of CBD correctly
• Make it part of your daily routine effortlessly

So, tinctures are usually the favorite method of many consumers. You just have to use an eyedropper to consume CBD sublingually or orally — and it enters your system quickly. In other words, you don't have to wait for a long time to see its results.

Don't want to put tincture under your tongue? No problem! Add the required amount of drops to your smoothie, salad, or cereal, and enjoy the CBD (and food!).

1. Topicals

However, it's important to be careful with this method if you have allergies to many things. So, read the label, check the additive ingredients before buying oils or other topicals to avoid any allergic reaction.

Explore Options for Vaping:  The Best Vapes of The Year!

1. Vaping

The consumption of CBD through vaping involves CBD in the oil form. You use a vaporizer to convert CBD oil into vapors that enter the bloodstream directly via lungs.

It is the fastest way to see the impact of CBD as you ditch the digestion process and directly make it part of your bloodstream. If you want quicker results, vaping is the best method. On top of that, it doesn't impact your health as vaping is not equal to smoking cigarettes as you consume vapor, not smoke. So, you can enjoy a CBD kick quickly without worrying about side effects on your health.

1. Capsules

Do you have a busy lifestyle? There is still a solution for you. You can have CBD capsules whenever, wherever you want. Capsules contain a particular amount of CBD. It is a spot-on method when it is about having the known CBD dosage as well. However, if you need faster results like sublingual or vaping methods, then this method is not the right choice. It goes through the digestive system instead of becoming part of the bloodstream directly, so it takes longer to show results. So, be sure what your priority is before picking this method.

The Best Way to Take CBD

After knowing all the CBD consumption methods, let's come back to the main question: what is the best method? You might notice the answer to this question depends entirely on you. It depends on three things: why are you taking the CBD product, how quickly do you want the results, and what is your living style? The answer to these questions define what will be the best method for you.

If you are not sure about any of these questions, you can start with a method and switch to the other if it doesn't suit you. 

Learn More & Try for Yourself

CBD can offer many health benefits for many users.  How you use the products you choose and what products you choose will have an impact.  By speaking with fmaily and friends as well as discussing this with your doctor, you can determine what might be the best approach for you.